Researchers Say When You Eat Each Day May Be Crucial to Weight Loss – Wall Street Journal

Wall Street JournalResearchers Say When You Eat Each Day May Be Crucial to Weight LossWall Street JournalThe 2012 best seller “The 8-Hour Diet” was based in part on Dr. Panda's work, while the so-called 5:2 Diet—eat how you like for five days, fast for two—draws from similar research. “I started researching the book in 2011 because of the work done on …