Detox Diet

Everything That's Wrong With Doing A 'Detox' Diet – Business Insider

Business InsiderEverything That's Wrong With Doing A 'Detox' DietBusiness InsiderCould giving up eating altogether — with the exception of a few ounces of lemon juice and a dash or two of cayenne pepper — help you lose weight and rid your body of all the crap you've consumed in 2014? While detox diets sound promising, they are …Why this is the year you should ditch the desire to detox, cleanseThe Globe and MailThe Only Real “Cleanse” You Should Be FollowingShape Magazineall 8 news articles »

Detox Deliciously With a Colorful Veggie Salad (fitsugar)

High in fiber, vitamin C, and vitamin A, this raw rainbow salad will add some color and flavor to a day of detox. The water content in romaine works to hydrate your body while the high fiber content in the red cabbage and carrots aids in healthy digestion. All these veggies are in season throughout Fall and Winter, so you can make this recipe a staple in your healthy, clean diet.
For a balanced lunch or light dinner after a late yoga class, serve this quick and easy salad with a healthy helping of fresh, creamy avocado or a piece of roasted fish.
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From Paleo Cooking From Elana's Pantry by Elana Amsterdam
## Colorful Veggie Salad
### Ingredients
1 small head purple cabbage, grated
1 small head romaine lettuce, grated
2 medium carrots, julienned
1/2 cup tahini dressing (recipe below)
For dressing:
1/2 cup raw tahini
1/2 cup freshly squeezed lemon juice
2 tablespoons olive oil
1 teaspoon sea salt
### Directions
1. In a high-powered blender, puree all the roasted tahini, lemon juice, olive oil, and sea salt together until very smooth. Set aside 1/2 cup of the dressing for your salad, and store the rest in a glass jar …