Study finds plant-based diets lead to weight loss – Los Angeles Times

Los Angeles TimesStudy finds plant-based diets lead to weight lossLos Angeles TimesOn average, people lost 7.48 pounds – an average that included people who did not keep to the diet. Among those who did keep to a vegetarian or vegan … One of them prescribed a raw vegan diet, meaning no foods are cooked at temperatures above 118 …and more »