Eating To Break 100: Longevity Diet Tips From The Blue Zones – KLCC FM Public Radio

KLCC FM Public RadioEating To Break 100: Longevity Diet Tips From The Blue ZonesKLCC FM Public RadioAnd to qualify as a Blue Zone, these centenarians also have to be largely free of afflictions like heart disease, obesity, cancer and diabetes. So clearly they're doing something right. You can get the backstory in this excerpt of the original book …and more »