How to Begin a Gluten Free Diet

Gluten-free not always the way to go – Easley Progress

Gluten-free not always the way to goEasley ProgressNot since Atkins have so many people latched on to a specific dietary regimen — and food companies and corporations have taken note. “Gluten free!” is now plastered on thousands of food products, many of which never contained gluten to begin with.and more »

Grain Substitutes for Keto, low-carb and gluten-free diets

Growing wheat field, springtime green. Invigorating body, mind and soul. Hopefully not ( yet ) Triticum Monte Santum !!! Who knows ?