The Skinny On Weight Loss: 7 Things No One Tells You About Losing Weight – Medical Daily

Medical DailyThe Skinny On Weight Loss: 7 Things No One Tells You About Losing WeightMedical DailySlow and steady usually wins the race, except in weight loss. Choosing to lose weight quickly can actually help you keep it off for longer. A 2010 study published in the International Journal of Behavioral Medicine found women who lost weight at a …