I lost 50 lbs in 3 months – here's how technology helped me – BGR

BGRI lost 50 lbs in 3 months – here's how technology helped meBGROn July 7th, 2014, I began a five-day juice fast, during which I also exercised vigorously for about an hour at least once each day. I weighed 235 pounds. On July 12th, before I finally started eating solid food again, I weighed myself. I had lost 16 …and more »