Fast Weight Loss

10 Novel Ways To Drop The Weight Fast – Huffington Post

10 Novel Ways To Drop The Weight FastHuffington Post“One of my favorite tips is to stand up more during the day,” says Susie Garcia, R.D.N., author of "Psyched to be Skinny: How to Stop Emotional Eating, Enjoy Healthy Weight Loss and Keep it Off for Life." An easy way to do it: Use a headset and take …

6 Healthy Foods You're Probably Overeating (fitsugar)

* You might be overdoing it with these superhealthy foods – Women's Health
* Snowed in? 6 ways a snow day is actually good for your health – Real Simple
* This 15-minute yoga routine will wake you up better than coffee – Greatist
* 12 new and delicious ways to eat leafy greens – Cooking Light
* 3 ab-targeting exercises for toning your tummy fast – Health
* 9 Winter running tips from professional marathoners – Shape
* 8 delicious and filling weight-loss smoothies – Fitness.

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