Diet to Help Lose Weight

Can an Australian superfood plum help you lose weight? – BBC News

BBC NewsCan an Australian superfood plum help you lose weight?BBC NewsThe rise of the superfood began in the 1990s and has grown to include a dizzying array of foods, everything from the Peruvian grain quinoa to the ancient European vegetable kale but not everyone agrees we really need them. A fruit that can make you thin?and more »

Exercise calisthenics #2

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