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Sardinia's Mediterranean diet: 10 foods that may lengthen your life – Today.com

Today.comSardinia's Mediterranean diet: 10 foods that may lengthen your lifeToday.comA plant-based diet, says Buettner and colleague Gianni Pes, a senior researcher at the University of Sassari, Italy. They share the foods that make up the regular diet of the people of Sardinia, Italy, one of the "Blue Zones" — areas around the world …

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