Dr. Oz's New Total Choice Plan Diet Takes the Counting Out of Calorie Counting … – eMaxHealth Dr. Oz's New Total Choice Plan Diet Takes the Counting Out of Calorie Counting …eMaxHealthSo how much weight and how fast can a dieter expect to lose weight on the Total Choice Plan?Read More

8 Reasons Avocado Is a Perfect Weight-Loss Food – Huffington Post Huffington Post8 Reasons Avocado Is a Perfect Weight-Loss FoodHuffington PostAvocado was all like, "Look at me, I'm the good fat!" and Butter was like, "Show-off!" Trendy, popular and a bit of an overachiever in the health department, avocado isRead More

New crop of diet books looks at digestion – Houston Chronicle New crop of diet books looks at digestionHouston ChronicleThe newest "DASH Diet" volume, plus "The Swift Diet" and "The Plan," all focus on gut bacteria – rather, replacing the bad bacteria with good bacteria and getting rid of inflammationRead More