The answer to how to lose belly fat may be as simple as bringing mindfulness … – Shape Magazine Shape MagazineThe answer to how to lose belly fat may be as simple as bringing mindfulness …Shape MagazineAdding in a few more reps at the gym is an easy enough wayRead More

Can Oprah rescue Weight Watchers? – Los Angeles Times Los Angeles TimesCan Oprah rescue Weight Watchers?Los Angeles TimesAnd for the big finish: The company says it's no longer just a diet program, the success or failure of which is all too easy for customers and investors to judge. Now itsRead More

Diabetes can be a killer as it targets the heart – Chicago Tribune Chicago TribuneDiabetes can be a killer as it targets the heartChicago TribuneIn Type 2, the body develops insulin resistance, especially because of excess weight and lack of exercise.) … Otherwise, they increase their odds of having heartRead More

The Strange Case of Anna Stubblefield – New York Times New York TimesThe Strange Case of Anna StubblefieldNew York TimesHis brother, Wesley, was working in the garden, so she went straight inside to speak with D.J. And his mother, P. They chatted for a while at the dining table aboutRead More