Tips for Weight-Loss: What to Eat Pre and Post A Workout – NDTV NDTVTips for Weight-Loss: What to Eat Pre and Post A WorkoutNDTVTips for Weight-Loss: What to Eat Pre and Post A Workout The most underestimated of our daily diets are the pre and post workout meals. As theyRead More

Juliet Cuthbert makes fitness her business – Jamaica Observer Jamaica ObserverJuliet Cuthbert makes fitness her businessJamaica ObserverI don't know how widespread it is and maybe we have not been paying enough attention to it, but women who are unable to lose weight or are losing weight too fast should checkRead More

Should I worry about high blood pressure? – The Guardian The GuardianShould I worry about high blood pressure?The GuardianHigh blood pressure is often a silent condition, discovered by a routine check. … What it means is that all of us (including children) should do what Nice recommends – exercise, reduceRead More

Xander Bogaerts' drive to improve sure to make him shine – Boston Herald Boston HeraldXander Bogaerts' drive to improve sure to make him shineBoston HeraldDannenberg helped analyze his movement patterns, then tailored a program to increase his strength in the weight room and his speed through plyometric training. Bogaerts' physicalRead More

The Dark Belt Around Pluto – New York Times New York TimesThe Dark Belt Around PlutoNew York TimesThe scientists working on NASA's New Horizons mission had called them "brass knuckles" — a series of four dark spots on the surface of Pluto, each about the size of Missouri, about 300Read More

Weight-loss surgery better than diet and exercise in treating type 2 diabetes … – Fox News Fox NewsWeight-loss surgery better than diet and exercise in treating type 2 diabetes …Fox NewsA growing body of evidence suggests that weight-loss surgery is more effective than diet and exercise at getting rid ofRead More

MANUEL MARTINEZ Company founder Seattle Sutton – Crain's Chicago Business Crain’s Chicago BusinessMANUEL MARTINEZ Company founder Seattle SuttonCrain’s Chicago BusinessA registered nurse married to a physician, Sutton launched her food service operation in 1985 after one of her husband's patients said he wouldn't eat healthful food unless someone else cookedRead More

Combine fasting and a cardio workout to shed weight quicker – Financial Times Financial TimesCombine fasting and a cardio workout to shed weight quickerFinancial TimesWhat is the best way to lose weight? This question is particularly relevant when we tend to abandon good dietary habits on holiday and overindulge. AfterRead More