Healthstyles: Don't get in shape for swimsuit season – Gilroy Dispatch Healthstyles: Don't get in shape for swimsuit seasonGilroy DispatchDo tweak an existing eating plan to compensate for the summer; for example by drinking more water or eating seasonal vegetables. Do be realistic about when results will appear. With myRead More

Nicole Scherzinger: What I Eat in a Day – People Magazine People MagazineNicole Scherzinger: What I Eat in a DayPeople Magazine… In a very structured way and allows herself an indulgence so she doesn't feel deprived and doesn't binge. I am impressed!” NOTE: It is recommended that women should eatRead More

Weight-Loss Surgery May Help Ease Incontinence – WebMD Weight-Loss Surgery May Help Ease IncontinenceWebMD"Research has previously shown that weight loss by several methods — low-calorie diet, behavioral weight reduction, and bariatric surgery — were all associated with improved incontinence in overweight people through the first year," Subak said. But …andRead More

How to lose weight fast, without diet pills – Panorama.am Panorama.amHow to lose weight fast, without diet pillsPanorama.amThe basis of any diet plan starts with counting calories. The estimated … According to Kevin Meehan, a holistic practitioner and founder of Meehan Formulations in Jackson, Wyo., when our insulin levels areRead More

Staying fit in the kitchen – Boston Globe (subscription) Boston Globe (subscription)Staying fit in the kitchenBoston Globe (subscription)There was plenty to do — recipes to test, contractors to hire, designs to plan. He also needed to … Self-care isn't easy in an industry that runs on late nights and highRead More

Get healthy meals on your plate this summer – Austin Herald Get healthy meals on your plate this summerAustin HeraldSummer is officially here, and for many, that means busy schedules and living life “on the go,” which can make it difficult to put together healthy meals. In fact, time isRead More

The Pegan Diet: Should You Try This Paleo-Vegan Hybrid? – Daily Beast Daily BeastThe Pegan Diet: Should You Try This Paleo-Vegan Hybrid?Daily BeastYet, if weight loss is your main goal, you might want to seek out a plan featuring more protein, Cederquist says. “The nutritional balance I have found toRead More

Brisbane food trucks go gourmet – Herald Sun Herald SunBrisbane food trucks go gourmetHerald SunNoble changes up Char Baby's globetrotting menu on a regular basis, crafting dishes such as charcoal pork and veal meatballs with dill, vodka and horseradish cream, Tunisian harissa fish sandwiches with hummus and Arabic salad, orRead More

How to lose weight fast, without diet pills – Panorama.am Panorama.amHow to lose weight fast, without diet pillsPanorama.amThe basis of any diet plan starts with counting calories. The estimated amount of … Rachel Pires, a weight loss advisor and the author of the book Diet Enlightenment, believes the fastest wayRead More