Supermarket Sleuth: Which Protein Foods Are the Best? – U.S. News & World Report (blog) U.S. News & World Report (blog)Supermarket Sleuth: Which Protein Foods Are the Best?U.S. News & World Report (blog)But even if you are a simple meat and potatoes kind of eater, choosing the best protein foodsRead More

Biggest Loser's Kai Hibbard exposes show's unhealthy weight loss secrets – Examiner.com Examiner.comBiggest Loser's Kai Hibbard exposes show's unhealthy weight loss secretsExaminer.comThe diets are usually kept to less than 1,000 calories a day. In addition to their nutritionally deficient diets, "The Biggest Loser" contestants endure brutal exercise regimens that causeRead More

Is This the Best Diet Ever? (Probably Not) – Huffington Post Is This the Best Diet Ever? (Probably Not)Huffington PostNot to mention obesity, which the AMA now considers a disease in itself. In other words, every lousy diet is terrible in its own way. Although all lead to poorer health.Read More

Diet Detective: Diet can boost your mental health; best diets – News Sentinel Diet Detective: Diet can boost your mental health; best dietsNews SentinelU.S. News & World Report has released its Best Diets of 2015, featuring rankings and information on 41 diet plans. The DASH diet won Best Diets Overall,Read More

Calories Consumed Versus Calories Burned – The Only Real Weight Loss Plan – Science 2.0 Science 2.0Calories Consumed Versus Calories Burned – The Only Real Weight Loss PlanScience 2.0There are numerous programs and policies that target obesity with varying success. Focusing on the ones that research finds cost-effective and targetingRead More