Low-carb diets 'are best for weight loss but forsaking fat is BETTER' – Daily Mail Daily MailLow-carb diets 'are best for weight loss but forsaking fat is BETTER'Daily MailCutting out carbs might help you lose weight but forsaking fat is better your health. A study found that people shed moreRead More

Guaranteed post-pregnancy weight loss plan – Times of India Times of IndiaGuaranteed post-pregnancy weight loss planTimes of IndiaGiving birth is a life transforming moment for a woman. And it won't be wrong to say that for many, post pregnancy days are filled with insecurities and uncertainties. Sleepless nights, birthing scars,Read More

10 Best Diet Recipes – NDTV NDTV10 Best Diet RecipesNDTV10 Best Diet Recipes In an attempt to achieve an enviable figure, most take up dieting as one of the first few endeavours towards losing weight. And there are no end to diet regimes! Thanks to the World Wide Web thatRead More

Dr. Phil's 20 Foods to Eat to Lose Weight – ABC News Dr. Phil's 20 Foods to Eat to Lose WeightABC News… Want and lose weight, nah. You don't buy into that if right in front of the book the ftc's seven warnings for diet scams. You can't do that.Read More

5 Myths About Protein in Your Diet – The Cheat Sheet The Cheat Sheet5 Myths About Protein in Your DietThe Cheat SheetFact: This is a commonly believed myth, and spoken about frequently, especially when the Atkins Diet was the diet to try. Although studies show that replacing protein for carbsRead More

Losing weight without exercising? – Jamaica Observer Jamaica ObserverLosing weight without exercising?Jamaica Observer"You're thinking that your problem will be solved [through dieting], and yes, you are correct to an extent, because if you reduce your calorie intake, naturally you will lose weight. However, it's not entirely the best way toRead More

How this 20-year-old lost over 50 kg in a year! – TheHealthSite How this 20-year-old lost over 50 kg in a year!TheHealthSiteI would go to tuitions, study, eat junk food, there was no physical activity and without even realising, I put on so much weight. Even though I was stayingRead More

Eat Watermelon to Beat Belly Fat – Newsmax Eat Watermelon to Beat Belly FatNewsmaxEggs. High-quality protein, such as in eggs, can help you lose belly fat. A study published in the Journal of Nutrition found that people who followed a diet moderately high in protein lost 38 percent more fatRead More

Dairy products to lose weight and burn belly fat – TheHealthSite Dairy products to lose weight and burn belly fatTheHealthSiteMost of us search for weight loss tips and tricks as an escape from working out and following a strict diet. While there is no substitute to sweating it out inRead More