The Healthy Diet Plan That Isn't About What NOT to Eat – Huffington Post Huffington PostThe Healthy Diet Plan That Isn't About What NOT to EatHuffington PostIn the end, it helps you map out a diet/nutrition plan where you basically have to add more "good stuff" to your meals. SimplyRead More

Why are women the keepers of Hollywood's diet “secrets”? – PhillyVoice.com PhillyVoice.comWhy are women the keepers of Hollywood's diet “secrets”?PhillyVoice.comHuffington Post's Lauren Duca notes even slight weight gain can be “ruinous” for an actress's career, limiting her to inconsequential “overweight best friend” roles that are few and far between. …Read More

Knoxville yoga coach shares wellness tips for treating chronic inflammation – WATE 6 On Your Side WATE 6 On Your SideKnoxville yoga coach shares wellness tips for treating chronic inflammationWATE 6 On Your SideThe first and most important tip is to maintain a healthy diet. Shanti says avoiding fried foodsRead More

New government sugar advice will mean 'extreme' diet changes – Telegraph.co.uk Telegraph.co.ukNew government sugar advice will mean 'extreme' diet changesTelegraph.co.ukAdults will also be advised to increase significantly the amount of fibre they eat, raising the quantity from 18g a day to 30g. The official report due on Thursday is theRead More

Dear Nadal and Federer fans, it's time to accept we are living in Djokovic's era – Firstpost Toronto StarDear Nadal and Federer fans, it's time to accept we are living in Djokovic's eraFirstpostBut then memories have a strange way of playing tricks on the mind. You remember what you wantRead More

Diet-friendly snack ideas and restaurant tips – Augusta Free Press Augusta Free PressDiet-friendly snack ideas and restaurant tipsAugusta Free PressIf you're traveling or vacationing, as many people are this time of year, there are easy ways to “stay on plan” without feeling deprived. Nature has provided us with plenty ofRead More

Best And Worst of Health and Healthcare – June 2015 – Brain Blogger (blog) Brain Blogger (blog)Best And Worst of Health and Healthcare – June 2015Brain Blogger (blog)June has brought us some interesting findings: new therapeutic targets and drugs, tips on how to prevent cognitive decline, and great technological innovations.Read More

Gluten-free Glutton: Finally, two books debunk the gluten-free fad diet – Florida Times-Union Gluten-free Glutton: Finally, two books debunk the gluten-free fad dietFlorida Times-UnionThe best diet advice I saw from the books was a sign that Yafa noticed at a bread-makers' conference: “Live Free. Eat Gluten.” Unfortunately, I can't followRead More

A health quiz from the USDA Nutrition Policy center – Hartford Courant A health quiz from the USDA Nutrition Policy centerHartford CourantIdeas on how to eat a nutritious diet for less money include a) invite yourself over to a friend's house for dinner; b) buy smaller amounts of meat, fishRead More

How the Health-Care System Can Encourage Healthy Eating – Wall Street Journal (blog) Wall Street Journal (blog)How the Health-Care System Can Encourage Healthy EatingWall Street Journal (blog)After all, we reimburse providers to treat illness, meaning we spend the bulk of our dollars treating the chronic conditions that result from poorRead More