The Best Diet For Losing 10 Pounds Is… – Prevention.com The Best Diet For Losing 10 Pounds Is…Prevention.comNot sure if you want to eat all plants, all the time? You may want to try it, at least, because going halfway won't bring you the same weight-loss benefits, according to Barnard.Read More

Beyonce Teams Up With Exercise Physiologist Marco Borges For 22 Days … – PR Newswire (press release) Beyonce Teams Up With Exercise Physiologist Marco Borges For 22 Days …PR Newswire (press release)"We all know the importance and value of eating plant-based foods but often times find ourselves trapped in aRead More

Book Excerpt: Getting started with The Biggest Loser Bootcamp – SI.com SI.comBook Excerpt: Getting started with The Biggest Loser BootcampSI.comThe Biggest Loser Bootcamp program and experience is about getting real and getting results. Forget excuses. Forget shying away from something because it might be hard. You're committing to a lifestyleRead More