Anti-aging? Try these top 10 foods – Miami Herald

Miami HeraldAnti-aging? Try these top 10 foodsMiami HeraldConversely, a person who eats a healthy diet “usually has a more youthful glow, better skin and more pep in their step,” she said. And that's … “We should be drinking more than eight glasses a day,” said Gina Sweat, a dietitian with Cleveland Clinic …